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heart health

Heart Healthy Tips from Dr. Aliza Lifshitz {Video + Giveaway}

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The American Heart Association celebrates March as the National Nutrition Month and a time to “make simple steps part of your life for long-term benefits to your health and your heart.” As you read last week in our post titled “Latinas: Our Heart Truth,” heart disease is the #1 leading cause of death among women, especially Latinas.  Today we continue to address such an important topic by sharing with you this interview with Dr. Aliza Lifshitz who offers several ofRead More ...

Latinas: Our Heart Truth

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Editor´s note:  We asked Yvonne Condes to contribute this important article to play our part to help spread the word about The Heart Truth´s mission of informing women about heart disease. Okay, I think we got the message. Heart Disease is the #1 killer of women. It’s been in the news so much lately, how can anyone not know. But what I didn’t know and what was so shocking to me were the alarming rates of obesity, diabetes, and hypertensionRead More ...

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