There is absolutely no reason why your kid’s lunch should be a boring one. Cute cooking has become a full-blown craze that has captivated pop culture to the fullest. Bento boxes, meaning “convenient” in Japanese are an attractive way to encourage picky eaters to enjoy their lunch while at the same time, reducing waste because a reusable container is customarily used.
A bento box lunch uses inexpensive ingredients and are a healthier choice than fast food or restaurant kid’s meals. They are also helpful in measuring food portions and equally serving carbohydrates and proteins in the meal .
Bento box making requires a few inexpensive tools you can find around your kitchen and at some specialty Asian stores.
Essential tools for Bento box lunches:
- Cookie cutters
- Small knife
- Q-tips for cleaning drips
- Small scissors (for cutting faces out of spinach or dried seaweed)
- Cute toothpicks and appetizer picks
Bento box friendly ingredients:
- Red lettuce, spinach, dried seaweed, arugula
- Cucumber, snow peas, cherry tomatoes, olives
- Carrots, onions, avocado, cabbage, zucchini
- Kiwi, strawberries, apples, blackberries, blueberries, raspberries
- Peanuts, almonds, pistachios, cranberries, pecans, flax seeds, poppy seeds
- Deli meats, cheeses, rice, pasta, hard-boiled eggs
Bento boxes do not consist of strictly Japanese food — be creative! You can use any type of food you wish as long as there is a protein/carbohydrate balance. Use apples and cucumber slices for animal ears, small berries and seeds can become faces on a round sandwich or slice of cheese. How about creating some messy hair with alfalfa sprouts or angel hair pasta? The possibilities are endless when you put your creative mind at work.
I gave this bento box a Mexican twist by cutting out some quesadilla flowers with a cookie cutter and placing them on a bed of arugula and cherry tomatoes. Pair it with blueberries, strawberries, kiwi butterflies (cut with cookie cutters), almonds and wafers and adorn it with cute animal picks.
By using fun, familiar and nutritious foods you can turn your child’s mundane meal into a fun feast for the eyes.
Super cute bento box and great ideas! Gracias Ericka
Thank you Xochitl! Have fun!
Buenisima idea Bento Box!! para los niños se les hace mas atractivo los alimentos,sobre todo las verduras!! Me encanto la cajita y como esta decorada con los alimentos!! Muy creativa!
Mmmmm! Se ve rico a Disfrutarlo.
Gracias Carmen! Es muy facil y divertido de preparar también
Cuteness in a box! I love these little containers and my favorite store, Tokyo Japanese Lifestyle, also carries all the cute little accessories. Thanks!
Thank you Pattie! You can also find cute Bento accessories at party stores.
That looks like such a fun lunch!
Thank you Ellen!
I LOVE this!! Great one Ericka! I still need to buy some cute tools. I think I have to stop by an Asian store Making these is super fun!!
Thank you Dari! It’s so much preparing these for the kids. If you have a hard time finding bento picks, you can find some fun ones at party stores.
Love the idea of bento boxes. I need to get more creative with their lunches. Gracias.
Thank you Maria! Yes, they are very practical and fun!
This is seriously, the cutes thing I’ve seen all day. I kind of want to pack my own lunch like this…
Lol Lisa! It’s tempting isn’t it
I love how creative BentoBoxes are. I havent tried them with the kids but I and so tempted to I love you pictures you are so right lunch doesn’t have to be boring!
Yes Ruby! You’d be surprised how creative they can be. Delicious too!
This looks yummy and fun. I met a few Bento bloggers recently and they had me hooked on the whole idea. I’m not inspired to get this started. Thanks for sharing!!
You’re welcome! Kids love them!
Fun. I’ll have to do something clever like this over during this year.
Hoy mi niña empezó a ir al pre-escolar y nos dijeron que debían llevar sus propios snacks. Ella se emocionó mucho al escuchar esto y salimos corriendo a comprar todo lo necesario. Mañana mismo empiezo a hacer su lunch box con estas maravillosas ideas que me acabas de dar.
I am so not creative like that!! Such a cute idea!!!
I tried something like this because I thought it would be really cute and fun for my daughter’s first day of first grade. I used small cookie cutters to make cat, dog, bone, and fish shapes out of cheese and meat to be eaten on crackers–a cute homemade version of Lunchables. She didn’t even notice! lol I thought the stuff was adorable, though I probably won’t be spending my time making anymore anytime soon
It’s super cute…. I especially love the background paper…. And the kiwi butterflies against the blueberries. Okay, I guess you can pack my lunch tomorrow Ericka.
My kids might drop dead if their lunch looked like that. I can barely fold a piece of bread over a couple slices of turkey!
Ayyyy por qué a mi no me empacaron mi lonchera así?? De seguro que no hubiera sido tanto problema para mi el comerme todo con esa presentación tan divertida.
this is such a cute idea and I love bento boxes. So going to try it!
We LOVE Bento Boxes…yours looks amazing!
I wished I could give these to my girl and have the box come back empty! Love it!
Those are so cute! My kids would love to see something like this in their lunchboxes. It looks easy too. I’ll have to surprise them one of these days.
I love those little “toothpicks” —- makes eating the food for the kids so much easier and appealing!
hey, this is a good theard . Very helpful . I will give a try it tomorrow. Thanks so much
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