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	<title>Comments on: Heart Healthy Tips from Dr. Aliza Lifshitz {Video + Giveaway}</title>
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	<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/</link>
	<description>Raising bilingual and bicultural kids</description>
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	<item>
		<title>By: Gianna</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20504</link>
		<dc:creator>Gianna</dc:creator>
		<pubDate>Mon, 21 Mar 2011 05:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20504</guid>
		<description><![CDATA[I&#039;m an email subscriber.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m an email subscriber.</p>
]]></content:encoded>
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	<item>
		<title>By: Gianna</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20503</link>
		<dc:creator>Gianna</dc:creator>
		<pubDate>Mon, 21 Mar 2011 05:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20503</guid>
		<description><![CDATA[I make homemade meals and keep active.]]></description>
		<content:encoded><![CDATA[<p>I make homemade meals and keep active.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DanV</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20498</link>
		<dc:creator>DanV</dc:creator>
		<pubDate>Mon, 21 Mar 2011 03:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20498</guid>
		<description><![CDATA[I walk every day to stay healthy]]></description>
		<content:encoded><![CDATA[<p>I walk every day to stay healthy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sand</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20497</link>
		<dc:creator>Sand</dc:creator>
		<pubDate>Mon, 21 Mar 2011 03:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20497</guid>
		<description><![CDATA[I exercise regularly and watch what I eat.]]></description>
		<content:encoded><![CDATA[<p>I exercise regularly and watch what I eat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katieq</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20496</link>
		<dc:creator>Katieq</dc:creator>
		<pubDate>Mon, 21 Mar 2011 03:17:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20496</guid>
		<description><![CDATA[I didn&#039;t weigh myself for over a year and when I finally did, I realized I gained almost 20 pounds! I decided to take action and am training for a half marathon, so far I lost 10 lbs and have been eating healthier]]></description>
		<content:encoded><![CDATA[<p>I didn&#8217;t weigh myself for over a year and when I finally did, I realized I gained almost 20 pounds! I decided to take action and am training for a half marathon, so far I lost 10 lbs and have been eating healthier</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20495</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 21 Mar 2011 03:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20495</guid>
		<description><![CDATA[I try to go to water aerobics 4 times a week]]></description>
		<content:encoded><![CDATA[<p>I try to go to water aerobics 4 times a week</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris N</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20494</link>
		<dc:creator>Chris N</dc:creator>
		<pubDate>Mon, 21 Mar 2011 02:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20494</guid>
		<description><![CDATA[I try to walk at least three nights a week after week.]]></description>
		<content:encoded><![CDATA[<p>I try to walk at least three nights a week after week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rosey</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20489</link>
		<dc:creator>Rosey</dc:creator>
		<pubDate>Mon, 21 Mar 2011 00:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20489</guid>
		<description><![CDATA[I am an e-mail subscriber.]]></description>
		<content:encoded><![CDATA[<p>I am an e-mail subscriber.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: judee</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20488</link>
		<dc:creator>judee</dc:creator>
		<pubDate>Mon, 21 Mar 2011 00:39:53 +0000</pubDate>
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		<description><![CDATA[walk for 30 minutes everyday
watch the portions of everything]]></description>
		<content:encoded><![CDATA[<p>walk for 30 minutes everyday<br />
watch the portions of everything</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda S.</title>
		<link>http://spanglishbaby.com/2011/03/heart-healthy-tips-from-dr-aliza-lifshitz-video-giveaway/#comment-20487</link>
		<dc:creator>Amanda S.</dc:creator>
		<pubDate>Sun, 20 Mar 2011 23:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.spanglishbaby.com/?p=11013#comment-20487</guid>
		<description><![CDATA[I try to exercise several times a week]]></description>
		<content:encoded><![CDATA[<p>I try to exercise several times a week</p>
]]></content:encoded>
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